Description
How To Cook
Unpolished kodo millet can be cooked similarly to rice. Rinse the millet, combine with water (typically in a 1:2 ratio of millet to water), and cook until tender.
- Rinse the kodo millet under cold water to remove any debris.
- Combine 1 cup of rinsed kodo millet with 2 cups of water in a pot.
- Bring to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes or until the millet is tender and the water is absorbed.
- Fluff with a fork and let it rest for a few minutes before serving.
Why Choose Milletwale
High Fibre
High Protein
Gluten Free
No Preservatives
No Flavour Added
No Colour Added
High Fibre
High Protein
Gluten Free
No Preservatives
No Flavour Added
No Colour Added
Health Benefits Of Kodo Millet :
- Digestive Health :The fiber content in kodo millet promotes healthy digestion, prevents constipation, and supports a balanced gut microbiome.
- Heart Health : Kodo millet may help lower cholesterol levels and reduce the risk of cardiovascular diseases due to its fiber and nutrient content.
- Weight Management : Kodo millet is a good source of calcium and magnesium, which are important for maintaining strong bones and preventing bone-related disorders.
